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	<title>A Career Coach Who Understands &#187; career coach</title>
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	<link>http://www.singlescareercoaching.com</link>
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		<title>Finding the Perfect Balance Between Your Professional and Personal Life</title>
		<link>http://www.singlescareercoaching.com/finding-the-perfect-balance-between-your-professional-and-personal-life/</link>
		<comments>http://www.singlescareercoaching.com/finding-the-perfect-balance-between-your-professional-and-personal-life/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 21:56:12 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.singlescareercoaching.com/?p=87</guid>
		<description><![CDATA[Career/Life Coach, Sandra Sea discusses the importance of achieving balance between professional and personal life. Great tips on time management and reducing stress to achieve a more fulfilling lifestyle.]]></description>
			<content:encoded><![CDATA[<p>As a single adult, you already know that finding the balance between your personal and professional life is a constant challenge. In fact, this is quite common among female singles today since the demands of your career can often grow as quickly as the demands of your family. If you are just starting a family or raising young children, then it is even more difficult – likely than you ever even imagined. But fear not – reward is at hand.</p>
<p>In fact, keep that word handy throughout your day, and apply it to your day as often as you can. For example, getting away from work at the end of each day is a “reward” in and of itself. You have made it another day. Success! Although you will make more money and further secure your stability in your field with extra work and overtime, there will be plenty of those times – so give yourself a rest when you know you really deserve one!</p>
<p>In fact, studies have shown that women who create quality time with their families end up being more successful singles in the long term. So if you think you are making a sacrifice now for your family by working longer hours, think again. Those who can manage to strike a good balance their life and work are more beneficial to their law practice, and certainly have happier and more contented home lives.</p>
<p>So, what’s the key to balancing your professional and personal life?</p>
<ol>
<li>Every day, make a list of your priorities – including work and home life.</li>
<li>After completing the list, then evaluate it what you’ve just written. You may find that you are devoting too much time to activities that are not really that important. For instance, spending too many hours at the gym can really eat up your hours after work. What would you really rather be doing? How can you give “equal time” to everything in your life? Carefully make those adjustments to your schedule.</li>
<li>Understand that you’re not heading for perfection here – don’t expect yourself to check off everything on your daily list that you wanted to accomplish, but reward yourself for the things you <em>do </em>get squared away and leave the rest for the next day.</li>
<li>If you feel it’s necessary, hire a professional personal assistant and certified coach to assist you in organizing your life goals so that you can better enjoy that life – instead of stressing out over often-tangled wires that will impede your goals.</li>
<li>Finally, schedule yourself some personal time. This means even though you may need to work longer hours, make sure that once you leave the office, you leave everything <em>at the office. </em>Resist the temptation to check your emails, answer your cell phone or let other distractions intrude in your personal time or your time with your family unless it is an emergency.</li>
</ol>
<p>It’s truly more daunting to simply <em>think about </em>how to reorganize and reschedule your time at work and at home than to actually just <em>do it! </em>Again, the rewards of feeling less stressed – and more balanced – will far outweigh the efforts that you expend while making the changes.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/career+coach' rel='tag' target='_self'>career coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Career+Coaching' rel='tag' target='_self'>Career Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/life+coach' rel='tag' target='_self'>life coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Life+Coaching' rel='tag' target='_self'>Life Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/reducing+stress' rel='tag' target='_self'>reducing stress</a>, <a class='technorati-link' href='http://technorati.com/tag/Time+Management' rel='tag' target='_self'>Time Management</a></p>

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		<title>Career Coaching &#8211; What Do You Want To Be When You Grow Up?</title>
		<link>http://www.singlescareercoaching.com/career-coaching-what-do-you-want-to-be-when-you-grow-up-2/</link>
		<comments>http://www.singlescareercoaching.com/career-coaching-what-do-you-want-to-be-when-you-grow-up-2/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 21:46:21 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Career Coaching Articles]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[career guidance]]></category>
		<category><![CDATA[career planning]]></category>
		<category><![CDATA[choosing your course of study]]></category>

		<guid isPermaLink="false">http://www.singlescareercoaching.com/?p=83</guid>
		<description><![CDATA[How many times were you asked &#8220;What do you want to be when you grow up?&#8221; when you were a child? Often a child will give an unrealistic answer like &#8220;I want to be a princess&#8221; or &#8220;I want to be a baseball player&#8221; but at some stage of your childhood you are expected to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/education-costs.jpg"><img class="alignleft size-full wp-image-68" title="education-costs" src="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/education-costs.jpg" alt="Career coaching" width="250" height="249" /></a>How many times were you asked &#8220;What do you want to be when you grow up?&#8221; when you were a child? Often a child will give an unrealistic answer like &#8220;I want to be a princess&#8221; or &#8220;I want to be a baseball player&#8221; but at some stage of your childhood you are expected to come up with a realistic answer to that question. How can you, as a young adult, really understand what you are best suited for when choosing a career?</p>
<p>Most young adults look to unqualified people for guidance which is why, more often than not, they end up choosing a career path that is not right for them. If you turn to your parents for advice you will often be guided to either follow in their footsteps or to go after their unfullfilled dreams. A high school councelor is generally a jack of all trades who is there for moral support to get students through any number of crisis&#8217; teens may encounter while attending high school.</p>
<p>Are these really the people you want to help you plan out the rest of your life? When you are sick you do not go to a lawyer for advice. When you need your car fixed you do not go to a dentist. Why then do you not seek out a certified career coach when planning something so important as your life&#8217;s work?</p>
<p>A certified career/life coach will have you complete a series of tests that will identify your strengths, your weaknesses and your passions. From these tests they will give you a list of career choices that best suit you. And let&#8217;s face it, do you not want to be successful in life? Of course you do. You can only reach your full potential in life by being skilled and passionate about your career choice.</p>
<p>Before you commit to spending thousands and thousands of dollars on education you must be sure that money is not wasted. A small investment in a certified career coach can prevent you from throwing your education dollars, and years of your time, away.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/career+coach' rel='tag' target='_self'>career coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Career+Coaching' rel='tag' target='_self'>Career Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/career+guidance' rel='tag' target='_self'>career guidance</a>, <a class='technorati-link' href='http://technorati.com/tag/career+planning' rel='tag' target='_self'>career planning</a>, <a class='technorati-link' href='http://technorati.com/tag/choosing+your+course+of+study' rel='tag' target='_self'>choosing your course of study</a></p>

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		<title>Career Coaching &#8211; Is Your Career Having a Mid-Life Crisis?</title>
		<link>http://www.singlescareercoaching.com/career-coaching-is-your-career-having-a-mid-life-crisis-2/</link>
		<comments>http://www.singlescareercoaching.com/career-coaching-is-your-career-having-a-mid-life-crisis-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 23:12:22 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[certified career coach]]></category>
		<category><![CDATA[changing careers]]></category>
		<category><![CDATA[job transition]]></category>

		<guid isPermaLink="false">http://www.singlescareercoaching.com/?p=77</guid>
		<description><![CDATA[A good career coach will discuss your options and to help you understand whether a career change makes sense for you right now. She is the best investment you may make in the rest of your life.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/career-change.jpg"><img class="alignleft size-medium wp-image-63" title="career-change" src="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/career-change-200x300.jpg" alt="career coaching" width="200" height="300" /></a>Do you find yourself looking toward retirement with much more enthusiasm than you look at your job? Do you often feel like you are just putting in time until you can finally leave your career behind? If that is the case you may very well be suffering from a career mid-life crisis.</p>
<p>When you first embark on your career journey you are fresh-faced and innocent to the ways of the working world. You are idealistic and enthusiastic and excited about becoming a part of adult life. You are ready to change the world!</p>
<p>This zest for life can carry you through many years and, if you are lucky, will result in achieving many of your career goals as you begin climbing the career ladder. After a few years you remove your rose colored glasses, wake up to the real world and realize that your job choice may not have been as wonderful as you first thought. It is more difficult to get up everyday and go to work. Work has become boring and unfulfilling.</p>
<p>There is no passion or joy left in the workplace. You would like a divorce from your job but what alternatives do you really have? You have put a lot of time and energy into your career. Is it wise to just throw away the seniority and stability of your current employment?</p>
<p>Even if it was a wise choice; what&#8217;s next? How do you even begin to plan for a career change at this stage of your life? The first logical step would be to contact a certified career/life coach. A good coach will help you see your life more clearly. Maybe a small change in your personal life can have a significant enough impact on your existing career that it no longer seems in need of a change. Maybe your career really does need a switch up. A career coach can help you identify your dream job and guide you into a position to make it happen for you.</p>
<p>She will help you evaluate your existing skills. You would be surprised at just how many skills you have acquired that are easily transferrable into a new career. You may already be qualified for that dream job and she will help you not only find that job but coach you through negotiating the best possible salary with your potential employer.</p>
<p>Do you need to adjust your financial strategies to handle a career change? Your certified life coach can help you make those adjustments and help you make any necessary changes to your lifestyle in order to make your dream job a reality.</p>
<p>A good career coach will discuss your options and to help you understand whether a career change makes sense for you right now. She is the best investment you may make in the rest of your life.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/career+coach' rel='tag' target='_self'>career coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Career+Coaching' rel='tag' target='_self'>Career Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/certified+career+coach' rel='tag' target='_self'>certified career coach</a>, <a class='technorati-link' href='http://technorati.com/tag/changing+careers' rel='tag' target='_self'>changing careers</a>, <a class='technorati-link' href='http://technorati.com/tag/job+transition' rel='tag' target='_self'>job transition</a></p>

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		<title>Coaching for Life &#8211; Are You Single And Loving It?</title>
		<link>http://www.singlescareercoaching.com/coaching-for-life-are-you-single-and-loving-it-2/</link>
		<comments>http://www.singlescareercoaching.com/coaching-for-life-are-you-single-and-loving-it-2/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 14:11:21 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[certified life coach]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[life mentor]]></category>
		<category><![CDATA[professional life coach]]></category>
		<category><![CDATA[singles career coach]]></category>

		<guid isPermaLink="false">http://www.singlescareercoaching.com/?p=71</guid>
		<description><![CDATA[One of the biggest obstacles that individuals who are committed to the single lifestyle face is not having a reliable person, who understands your situation, to go to for advice. Have you found a certified career/life coach out there who is as happily single as you are? If so, she will be the best one to guide you.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/business-woman-1.jpg"><img class="alignleft size-medium wp-image-60" title="Business trainer" src="http://www.singlescareercoaching.com/wp-content/uploads/2009/12/business-woman-1-201x300.jpg" alt="Career Coaching" width="201" height="300" /></a>You are a strong willed individual with a clear sense of independence. You are self confident and devoted to experiencing life on your own. You have made the decision that marriage is not one of your life goals and you celebrate that fact. So why can&#8217;t people be happy for you?</p>
<p>Unfortunately, people who have not made the same decisions as you cannot phathom wanting to go solo through life. They assume that you are single because the right person has not come into your life yet. They assume you are lonely. Quite simply, they just do not understand that you are single by choice. We all have heard the term &#8220;happily married&#8221; but how often have we heard  she&#8217;s &#8220;happily single&#8221;? That is because the concept is so foreign to anyone on the outside.</p>
<p>One of the biggest obstacles that individuals who are committed to the single lifestyle face is not having a reliable person, who understands your situation, to go to for advice. You can&#8217;t turn to your parents because they are too busy still trying to find you &#8220;Mr. Right&#8221;. A life coach may very well be your best ally when it comes to making informed decisions that will effect your career, your finances and your personal growth.</p>
<p>Finding a certified life coach who specializes in coaching singles is not always easy though. This person will be your mentor who will guide you through all of the plans you have for your life so you need to be very sure that you choose wisely. She must specialize in helping individuals reach their goals, she can also be a great source to network with other people who, like you, are committed to the single lifestyle.</p>
<p>Have you found a certified career/life coach out there who is as happily single as you are? If so, she will be the best one to guide you. She is a rare find because she understands the difficulties you face as an unmarried person in a corporate world. She has faced the same situations you will encounter in your career and can help you deal with descrimination that singles often come up against in their corporate life.</p>
<p>So if marriage is not one of your life goals, celebrate it and rely on those who truly understand.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/career+coach' rel='tag' target='_self'>career coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Career+Coaching' rel='tag' target='_self'>Career Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/certified+life+coach' rel='tag' target='_self'>certified life coach</a>, <a class='technorati-link' href='http://technorati.com/tag/life+coach' rel='tag' target='_self'>life coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Life+Coaching' rel='tag' target='_self'>Life Coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/life+mentor' rel='tag' target='_self'>life mentor</a>, <a class='technorati-link' href='http://technorati.com/tag/professional+life+coach' rel='tag' target='_self'>professional life coach</a>, <a class='technorati-link' href='http://technorati.com/tag/singles+career+coach' rel='tag' target='_self'>singles career coach</a></p>

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